Say yes to feeling lighter, more in control, and done with diets.
Fat, fed up and over 35?
Is this you:
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Tried numerous diets without achieving lasting results
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Always craving 'junk' food
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Fed up with the inconsistent 'rules', guilt, and pressure from 'diet culture'
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Find it challenging to stay motivated or maintain healthy habits
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Feel too busy or overwhelmed by daily life to focus on weight loss
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Seeking a practical, sensible approach that fits into your lifestyle
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Coming very soon in time for summer . . .
Be in the know!! Subscribe for launch updates and offers!!
Not Another Diet?
A realistic and supportive approach to making positive changes . . .
6-week online programme to compete at your own pace. New and engaging content available every week!
Weekly live online support and information sessions
If you've nodded in agreement to any of the statements above, we have a plan tailored just for you. "Not Another Diet?" is a 6-week, self-paced programme designed to help you:
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Understand why traditional diets fail to produce long-term results
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Discover your motivation and break free from the cycle of dieting and not dieting
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Learn how the food industry keeps us craving for more food
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Gain confidence in your food choices and enjoy all types of food without guilt
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Feel lighter, not just in terms of weight, but also in your mood, mindset, and body
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Create a sustainable lifestyle with the tools and mindset needed to maintain your new habits
Subscribe
Be in the know!! Subscribe for launch updates